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*[https://buffer.com/resources/be-happy-today/ 11 Simple Things You Can Do Today That Will Make You Happier, Backed By Science]
*[https://buffer.com/resources/be-happy-today/ 11 Simple Things You Can Do Today That Will Make You Happier, Backed By Science]
*[https://www.talkspace.com/blog/how-to-be-happy-again/#:~:text=The%20relationship%20between%20sleep%20and%20mood%20has,and%20greatly%20enhance%20how%20happy%20you%20are. How to Be Happy Again: 14 Tips] by Meaghan Rice PsyD., LPC
*[https://www.talkspace.com/blog/how-to-be-happy-again/#:~:text=The%20relationship%20between%20sleep%20and%20mood%20has,and%20greatly%20enhance%20how%20happy%20you%20are. How to Be Happy Again: 14 Tips] by Meaghan Rice PsyD., LPC
*[https://www.sciencedaily.com/releases/2009/02/090207150518.htm#:~:text=A%20new%20psychology%20study%20suggests%20that%20buying,tickets%2C%20result%20in%20increased%20satisfaction%20and%20well%2Dbeing. Buying Experiences, Not Possessions, Leads To Greater Happiness], Science Daily, 2009</ref>
*[https://www.sciencedaily.com/releases/2009/02/090207150518.htm#:~:text=A%20new%20psychology%20study%20suggests%20that%20buying,tickets%2C%20result%20in%20increased%20satisfaction%20and%20well%2Dbeing. Buying Experiences, Not Possessions, Leads To Greater Happiness], Science Daily, 2009
[https://www.google.com/search?q=is+empathy+and+positively+correlated+to+happiness&oq=is+empathy+and+positively+correlated+to+happiness&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTk3NTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Is empathy and positively correlated to happiness?]
*[https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/#:~:text=Moreover%2C%20empathy%20allows%20individuals%20to,37%2C38%2C39%5D. Can Empathy Help Individuals and Society? Through the Lens of Volunteering and Mental Health], Healthcare (Basel). 2021 Oct 20;9(11):1406. doi: 10.3390/healthcare9111406
*[https://www.linkedin.com/pulse/what-do-empathy-happiness-have-common-sharon-king-gabrielides/ What do empathy and happiness have in common?]
*[https://www.northernoutdoors.com/forget-the-gadgets-its-experiences-that-bring-happiness/ Science Says, “Adventure = Happiness”]</ref>
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=== Empathy and happiness ===
=== Empathy and happiness ===
Articles:
*[https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/#:~:text=Moreover%2C%20empathy%20allows%20individuals%20to,37%2C38%2C39%5D. Can Empathy Help Individuals and Society? Through the Lens of Volunteering and Mental Health], Healthcare (Basel). 2021 Oct 20;9(11):1406. doi: 10.3390/healthcare9111406
=== Adventures and happiness ===
=== Adventures and happiness ===
Articles:
*[https://www.northernoutdoors.com/forget-the-gadgets-its-experiences-that-bring-happiness/ Science Says, “Adventure = Happiness”]
*[https://www.sciencedirect.com/science/article/pii/S014019711600049X#:~:text=The%20increase%20in%20happiness%20was,%E2%80%9Ccrossing%20the%20Alps%E2%80%9D%20excursion.&text=Significance%20based%20on%20a%20one,by%20establishing%20a%20control%20group. Mental health benefits of outdoor adventures: Results from two pilot studies], Journal of Adolescence, Volume 49, June 2016, Pages 105-114
*[Adventure-based mindsets helped maintain psychological well-being during COVID-19],
== Happiness and health ==
== Happiness and health ==