Changes

'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], etc.).

'''2.''' Explore the causes for your resistance ([[Fear]], potential losses, objectively look at [[risk]] of change via [[risk management]], etc.).

'''3.''' Break down actions necessary to make the positive change into steps/processses in order to achieve goals  

'''3.''' Break down actions necessary to make the positive change into steps/processses in order to achieve goals.

'''4.''' Practice [[self-motivation]].

'''4.''' Be [[action orientation|action oriented]] and avoid [[procrastination]].

'''5.''' [[Goal setting|Set goals]] and rewards for making goals.  

'''5.''' Practice [[self-motivation]].

'''6.''' Learn To Be More Open And Flexible. See: [[Openness]]

'''6.''' [[Goal setting|Set goals]] and rewards for making goals.

'''7.''' Learn the soft [[skill]] of [[Change management]]

'''7.''' Learn To Be More Open And Flexible. See: [[Openness]]

'''8.''' Realize that change can take time and mistakes are made along the way. Practice [[self-care]] and self-compassion.  

'''8.''' Learn the soft [[skill]] of [[Change management]]

 

'''9.''' Realize that change can take time and mistakes are made along the way. Practice [[self-care]] and self-compassion.  

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