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→How to overcome resistance to personal change
'''9.''' Realize that change can take time and mistakes are made along the way. Practice [[self-care]] and self-compassion.
'''9.''' Realize that change can take time and mistakes are made along the way. Practice [[self-care]] and self-compassion.
'''10.''' Get any needed assistance and/or moral support. See also: [[Mentor]] and [[Accountability partner]] and [[Friendship]]
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