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[[Goal setting]] is the process of taking active steps to achieve your desired outcome.<ref>[https://inside.ewu.edu/calelearning/psychological-skills/goal-setting/#:~:text=Goal%2Dsetting%20is%20the%20process,goals. Goal-Setting]</ref>
[[Goal setting]] is the process of taking active steps to achieve your desired outcome.<ref>[https://inside.ewu.edu/calelearning/psychological-skills/goal-setting/#:~:text=Goal%2Dsetting%20is%20the%20process,goals. Goal-Setting]</ref>
The acronym SMART goals uses a the below set of criteria to ensure that goal objectives are clearly defined and also attainable within a certain time period.<ref>[https://www.mindtools.com/a4wo118/smart-goals SMART Goals]</ref>
SMART goals are:
*Specific
*Measurable
*Attainable
*Relevant
*Time-based
"Setting realistic and achievable goals can significantly help in combating imposter syndrome by building confidence and reducing feelings of inadequacy. By breaking down large tasks into smaller, manageable steps, individuals can experience a sense of accomplishment as they achieve each milestone, reinforcing their capabilities and dispelling the notion that they are not competent." - [https://www.google.com/search?q=How+does+setting+realistic+goals+help+with+imposter+syndrome&oq=How+does+setting+realistic+goals+help+with+imposter+syndrome&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTY3MDJqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 How does setting realistic goals help with imposter syndrome?]
"Setting realistic and achievable goals can significantly help in combating imposter syndrome by building confidence and reducing feelings of inadequacy. By breaking down large tasks into smaller, manageable steps, individuals can experience a sense of accomplishment as they achieve each milestone, reinforcing their capabilities and dispelling the notion that they are not competent." - [https://www.google.com/search?q=How+does+setting+realistic+goals+help+with+imposter+syndrome&oq=How+does+setting+realistic+goals+help+with+imposter+syndrome&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTY3MDJqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 How does setting realistic goals help with imposter syndrome?]