Changes

== Emotional regulation and decision making ==

== Emotional regulation and decision making ==

[[File:Emotional intelligence.png|thumbnail|350px|right|The five components of [[emotional intelligence]] are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]]

[[File:Emotional intelligence.png|thumbnail|350px|right|The five components of [[emotional intelligence]] are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]]

''See also:'' [[Self-regulation]] and [[Self-awareness]] and [[Emotional intelligence]]  and [[Peak performance]] and [[Metacognition]] and [[Rationality]] and [[Rational thinking]] and [[Positive thinking]] and [[Self-talk]] and [[Risk]] and [[Risk management]] and [[Mindfulness (Psychology)|Mindfulness]] and [[Stress management]] and [[Mental toughness]] and [[Psychological resilience]] and [[Courage]] and [[Self-confidence]] and [[Negative thinking]] and [[Pessimism]] and [[Irrational thinking]]  

''See also:'' [[Self-regulation]] and [[Self-awareness]] and [[Emotional intelligence]]  and [[Peak performance]] and [[Metacognition]] and [[Rationality]] and [[Rational thinking]] and [[Positive thinking]] and [[Self-talk]] and [[Risk]] and [[Risk management]] and [[Mindfulness (Psychology)|Mindfulness]] and [[Stress management]] and [[Mental toughness]] and [[Psychological resilience]] and [[Courage]] and [[Self-confidence]] and [[Negative thinking]] and [[Pessimism]] and [[Irrational thinking]]  

"[[Emotion]]al regulation refers to the ability to manage and control one's emotions, and it plays a crucial role in decision making as strong emotions can significantly impact our judgment, often leading to impulsive or irrational choices; therefore, effectively regulating emotions allows for more thoughtful and balanced decision-making processes."<ref>

"[[Emotion]]al regulation refers to the ability to manage and control one's emotions, and it plays a crucial role in decision making as strong emotions can significantly impact our judgment, often leading to impulsive or irrational choices; therefore, effectively regulating emotions allows for more thoughtful and balanced decision-making processes."<ref>

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In the field of [[psychology]], particularly [[sport psychology]], [[peak performance]] is a mental and physiological state that is also known as peak experience, the zone of optimal functioning and flow. It specifically refers to a moment when an individual puts it all together, when they are in the zone of "[[flow state]]", and when they achieve an exceptional performance.<ref>[https://www.linkedin.com/pulse/what-peak-performance-anyway-donna-marino-psyd-cipp-ppc/ What Is Peak Performance, Anyway?] by Dr. Donna Marino</ref>  

In the field of [[psychology]], particularly [[sport psychology]], [[peak performance]] is a mental and physiological state that is also known as peak experience, the zone of optimal functioning and flow. It specifically refers to a moment when an individual puts it all together, when they are in the zone of "[[flow state]]", and when they achieve an exceptional performance.<ref>[https://www.linkedin.com/pulse/what-peak-performance-anyway-donna-marino-psyd-cipp-ppc/ What Is Peak Performance, Anyway?] by Dr. Donna Marino</ref>  

''See also:'' [[Urgency theory]]

''See also:'' [[Urgency theory]]

[[Urgency theory]] is a "psychological and [[Behavior|behavioral]] framework that explains how perceived urgency influences human decision making, [[motivation]], and [[Action orientation|action]]. It posits that people are more likely to act quickly and decisively when a situation feels time-sensitive, high-stakes, or irreversible—even if the actual deadline or [[risk]] is artificial or exaggerated.<ref>[https://grok.com/share/c2hhcmQtNA%3D%3D_78c703fb-b229-4e1e-a5f3-26c3b992cb24 What is urgency theory?]</ref>

[[Urgency theory]] is a "psychological and [[behavior]]al framework that explains how perceived urgency influences human decision making, [[motivation]], and [[Action orientation|action]]. It posits that people are more likely to act quickly and decisively when a situation feels time-sensitive, high-stakes, or irreversible—even if the actual deadline or [[risk]] is artificial or exaggerated.<ref>[https://grok.com/share/c2hhcmQtNA%3D%3D_78c703fb-b229-4e1e-a5f3-26c3b992cb24 What is urgency theory?]</ref>

== Errors of judgment and their most likely causes ==

== Errors of judgment and their most likely causes ==

*"Sometimes it's the smallest decisions that can change your life forever"  - Keri Russell

*"Sometimes it's the smallest decisions that can change your life forever"  - Keri Russell

*"Whenever you see a successful business, someone once made a [[Courage|courageous]] decision" - Peter F. Drucker, Management consultant

*"Whenever you see a successful business, someone once made a [[courage]]ous decision" - Peter F. Drucker, Management consultant

*“There’s no problem so bad you can’t make it worse.” - Hasard Lee, ''[[The Art of Clear Thinking]]: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions'' by Hasard Lee. St. Martin's Press; First Edition (May 23, 2023)

*“There’s no problem so bad you can’t make it worse.” - Hasard Lee, ''[[The Art of Clear Thinking]]: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions'' by Hasard Lee. St. Martin's Press; First Edition (May 23, 2023)

==References==

==References==

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[[Category: Management]]

[[Category:Management]]

[[Category: Psychology]]

[[Category:Psychology]]