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*[http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely Lose weight fast: How to do it safely] by WebMD
*[http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely Lose weight fast: How to do it safely] by WebMD
*[http://healthpsych.psy.vanderbilt.edu/Web2007/ExerciseComp.htm Weight loss: Cardio Exercise vs. Weight Training - Vanderbilt University, Health Psychology Home Page]
*[http://healthpsych.psy.vanderbilt.edu/Web2007/ExerciseComp.htm Weight loss: Cardio Exercise vs. Weight Training - Vanderbilt University, Health Psychology Home Page]
Supplements:
*[http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1168905/ The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon], Judith L Ngondi, Julius E Oben, Samuel R Minka
*[http://www.webmd.com/vitamins-supplements/ingredientmono-1252-IRVINGIA%20GABONENSIS.aspx?activeIngredientId=1252&activeIngredientName=IRVINGIA%20GABONENSIS IRVINGIA GABONENSIS - WebMD]
==References==
==References==