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*[http://www.ncbi.nlm.nih.gov/pubmed/19433123 Eating styles, self-control and obesity indicators. The moderating role of obesity status and dieting history on restrained eating]
 
*[http://www.ncbi.nlm.nih.gov/pubmed/19433123 Eating styles, self-control and obesity indicators. The moderating role of obesity status and dieting history on restrained eating]
 
*[http://www.wellspringcamps.com/obesity_research.html Wellspring Camps - Obesity research]</ref> In addition, many people overeat in response to negative [[emotion]]s such as [[depression]], [[anger]], [[anxiety]] and boredom.<ref>http://www.ncbi.nlm.nih.gov/pubmed/21174323</ref><ref>http://www.obesitypsychiatry.com/id2.html</ref><ref>http://www.ncbi.nlm.nih.gov/pubmed/17262813</ref>
 
*[http://www.wellspringcamps.com/obesity_research.html Wellspring Camps - Obesity research]</ref> In addition, many people overeat in response to negative [[emotion]]s such as [[depression]], [[anger]], [[anxiety]] and boredom.<ref>http://www.ncbi.nlm.nih.gov/pubmed/21174323</ref><ref>http://www.obesitypsychiatry.com/id2.html</ref><ref>http://www.ncbi.nlm.nih.gov/pubmed/17262813</ref>
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Although many people attempt to excuse away their overweight condition on their genetic makeup rather than exercise self-discipline when it comes to their diet and exercise habits, according to the Harvard University School of Public Health, most people can maintain a healthy weight through the establishment of healthy habits and maintaining an environment conducive to good health.<ref>[http://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/genes-and-obesity/ Obesity - Genes are not destiny]<ref>
    
== Weight loss methods ==
 
== Weight loss methods ==
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