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*[http://www.mayoclinic.org/healthy-living/weight-loss/in-depth/weight-loss/art-20047752 Weight loss strategies for success] - Mayo Clinic
 
*[http://www.mayoclinic.org/healthy-living/weight-loss/in-depth/weight-loss/art-20047752 Weight loss strategies for success] - Mayo Clinic
 
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Although obesity is usually the result of overeating and lack of exercise, in a small percentage of cases excess weight gain is a symptom of a [[disease]] such as hypothyroidism and Cushing's syndrome.<ref>[http://www.webmd.com/diet/medical-reasons-obesity Medical causes of obesity]</ref>
      
Obesity is positively associated with impulsiveness, lower [[self-control|self-discipline]] and [[neuroticism]].<ref>
 
Obesity is positively associated with impulsiveness, lower [[self-control|self-discipline]] and [[neuroticism]].<ref>
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*[http://www.ncbi.nlm.nih.gov/pubmed/19433123 Eating styles, self-control and obesity indicators. The moderating role of obesity status and dieting history on restrained eating]
 
*[http://www.ncbi.nlm.nih.gov/pubmed/19433123 Eating styles, self-control and obesity indicators. The moderating role of obesity status and dieting history on restrained eating]
 
*[http://www.wellspringcamps.com/obesity_research.html Wellspring Camps - Obesity research]</ref> In addition, many people overeat in response to negative [[emotion]]s such as [[depression]], [[anger]], [[anxiety]] and boredom.<ref>http://www.ncbi.nlm.nih.gov/pubmed/21174323</ref><ref>http://www.obesitypsychiatry.com/id2.html</ref><ref>http://www.ncbi.nlm.nih.gov/pubmed/17262813</ref>
 
*[http://www.wellspringcamps.com/obesity_research.html Wellspring Camps - Obesity research]</ref> In addition, many people overeat in response to negative [[emotion]]s such as [[depression]], [[anger]], [[anxiety]] and boredom.<ref>http://www.ncbi.nlm.nih.gov/pubmed/21174323</ref><ref>http://www.obesitypsychiatry.com/id2.html</ref><ref>http://www.ncbi.nlm.nih.gov/pubmed/17262813</ref>
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Although obesity is usually the result of overeating and lack of exercise, in a small percentage of cases excess weight gain is a symptom of a [[disease]] such as hypothyroidism and Cushing's syndrome.<ref>[http://www.webmd.com/diet/medical-reasons-obesity Medical causes of obesity]</ref>
    
=== Genetics of an individual generally plays a small role ===
 
=== Genetics of an individual generally plays a small role ===
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