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In 2009, an Australian university study was done concerning the association between leisure time internet and computer use with being overweight/[[obesity|obese]] and also sedentary.<ref>http://www.jmir.org/2009/3/e28/</ref> The study concluded: "These findings suggest that, apart from nutritional and physical activity interventions, it may also be necessary to decrease time spent in sedentary behaviors, such as leisure-time Internet and computer use, in order to reduce the prevalence of overweight and obesity."<ref>http://www.jmir.org/2009/3/e28/</ref>
In 2009, an Australian university study was done concerning the association between leisure time internet and computer use with being overweight/[[obesity|obese]] and also sedentary.<ref>http://www.jmir.org/2009/3/e28/</ref> The study concluded: "These findings suggest that, apart from nutritional and physical activity interventions, it may also be necessary to decrease time spent in sedentary behaviors, such as leisure-time Internet and computer use, in order to reduce the prevalence of overweight and obesity."<ref>http://www.jmir.org/2009/3/e28/</ref>
=== Worldview ===
See also: [[Atheism and obesity]] and [[Sports performance: Religious faith vs. atheism]]
In the journal article ''Religion, self-regulation, and self-control: Associations, explanations, and implications'', psychologists McCullough and Willoughby theorize that many of the positive links of religiousness with health and social behavior may be caused by religion's beneficial influences on [[self-control]]/self-regulation.<ref>[http://www.psy.miami.edu/faculty/mmccullough/Papers/Relig_self_control_bulletin.pdf Religion, Self-Regulation, and Self-Control: Associations, Explanations, and Implications]</ref><ref>http://www.ncbi.nlm.nih.gov/pubmed/19210054</ref> Furthermore, a 2012 Queen's University study published in ''Psychological Science'' found that religion replenishes self-control.<ref>[http://pss.sagepub.com/content/early/2012/05/02/0956797611431987.abstract ''Religion Replenishes Self-Control'', ''Psychological Science'', June 2012 vol. 23 no. 6 635-642, Kevin Rounding, Albert Lee, Jill A. Jacobson and Li-Jun Ji at Queen’s University]</ref><ref>[http://www.eurekalert.org/pub_releases/2012-01/qu-qsf012412.php Study finds religion helps us gain self-control]</ref> Also, numerous studies indicate that those who engage in regular spiritual practices have lower mortality rates.<ref>[http://www.ncbi.nlm.nih.gov/pubmed/10868765 Religious involvement and mortality: a meta-analytic review. McCullough ME, Hoyt WT, Larson DB, Koenig HG, Thoresen C., Health Psychol. 2000 May;19(3):211-22.]</ref> <ref>[http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1305900/ ''The role of spirituality in health care'', roc (Bayl Univ Med Cent). 2001 October; 14(4): 352–357.]</ref>
According to the [[Gallup poll|Gallup Inc.]], "Very religious Americans are more likely to practice healthy behaviors than those who are moderately religious or nonreligious."<ref>http://www.gallup.com/poll/145379/Religious-Americans-Lead-Healthier-Lives.aspx</ref>
For more information, please see: [[Atheism and obesity]]
== Weight loss methods ==
== Weight loss methods ==