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===Depress According to Ayurvedic Psychology===
 
===Depress According to Ayurvedic Psychology===
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According to [{Ayurvedic psychology]], in addition to cultivating one's [[faith]] through [[prayer]] and practicing [[virtue]], [[stress management]] [[breathing]] and [[relaxation technique]]s, regular [[meditation]] and a appropriate form of daily [[exercise]] could help in the [[treatment]] of [[depression]].
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According to [[Ayurvedic psychology]], in addition to cultivating one's [[faith]] through [[prayer]] and practicing [[virtue]], [[stress management]] [[breathing]] and [[relaxation technique]]s, regular [[meditation]] and a appropriate form of daily [[exercise]] could help in the [[treatment]] of [[depression]].
    
According to Ayurvedic psychology, depression is intimately connected with the:
 
According to Ayurvedic psychology, depression is intimately connected with the:
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* [[Anxiety]], [[Worry]], [[Fear]]
 
* [[Anxiety]], [[Worry]], [[Fear]]
 
* [[Panic]] or [[Panic attack]]
 
* [[Panic]] or [[Panic attack]]
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* [[Greed]], [[gluttony]] and [[lust]] are the [[Seven Deadly Sins]] resulting from [[excess|excessive]] [[desire]] for things outside the [[self]]. According to Ayurvedic medicine they result from [[Vata]] ([[Space]] and [[Air]] [[five elements|element]]) [[Dosha]] disturbance in the [[mind/body]].
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* [[Greed]], [[gluttony]] and [[lust]] are part of the [[Seven Deadly Sins]] resulting from [[excess|excessive]] [[desire]] for things outside the [[self]]. According to Ayurvedic medicine they result from [[Vata]] ([[Space]] and [[Air]] [[five elements|element]]) [[Dosha]] disturbance in the [[mind/body]].
 
* [[Vata]] ([[Space]] and [[Air]] [[five elements|element]]) [[Dosha]] in [[Ayurvedic medicine]]
 
* [[Vata]] ([[Space]] and [[Air]] [[five elements|element]]) [[Dosha]] in [[Ayurvedic medicine]]
 
* [[Vata disease]]
 
* [[Vata disease]]
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* [[Pitta disease]]
 
* [[Pitta disease]]
 
* [[Pitta emotion]]
 
* [[Pitta emotion]]
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* Connected with [[intense digestion]]  ([[tikshna agni]]), too much [[heat]] / [[hot]]
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* Connected with [[intense digestion]]  ([[tikshna agni]]), too much [[greasy]]-[[fatty]] food and [[spicy]] qualities in the [[diet]], too much [[heat]] / [[hot]], [[loose stools]], [[diarrhea]] and [[insomnia]].
    
====[[Kapha depression|Kapha Depression]]====
 
====[[Kapha depression|Kapha Depression]]====
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[[Kapha depression]] is connected with:
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* [[Sloth]] or [[laziness]] are part of the [[Seven Deadly Sin]]s resulting from a [[deficiency]] of the desires that inspire us to act for [[good]] or [[evil|ill]]. According to [[Ayurvedic medicine]] they result from [[Kapha]] ([[Water]] and [[Earth]] element) dosha in Ayurvedic medicine disturbance in the mind-body.
 
* [[Kapha]] ([[Water]] and [[Earth]] [[five elements|element]]) [[Dosha]] in [[Ayurvedic medicine]]
 
* [[Kapha]] ([[Water]] and [[Earth]] [[five elements|element]]) [[Dosha]] in [[Ayurvedic medicine]]
 
* [[Kapha disease]]
 
* [[Kapha disease]]
 
* [[Kapha emotion]]
 
* [[Kapha emotion]]
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* Connected with [[slow digestion]]  ([[manda agni]]), [[underactive thyoid]] or [[hypothyroid]], [[obesity]], [[sloth]], [[laziness]], [[diabetes]], lack of [[exercise]] and [[sedentary]] lifestyle, [[coldness]] / [[cold]] and [[heavy]] [[20 attributes|attributes]] and [[hypersomnia]] (excessive [[sleep]])
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* Connected with [[slow digestion]]  ([[manda agni]]), [[underactive thyoid]] or [[hypothyroid]], [[obesity]], [[sloth]], [[laziness]], [[diabetes]], too much [[fat]] and [[sugar]] in the diet, lack of [[exercise]] and [[sedentary]] lifestyle, [[coldness]] / [[cold]] and [[heavy]] [[20 attributes|attributes]] and [[hypersomnia]] (excessive [[sleep]])
    
[[Category : Economics]]
 
[[Category : Economics]]
 
[[Category : Psychology]]
 
[[Category : Psychology]]
 
[[Category : Ayurvedic Psychology]]
 
[[Category : Ayurvedic Psychology]]
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[[Category : Disorders]]
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