Cholesterol is not a foreign, harmful substance, whose presence in the body should be avoided. It is an excessive concentration of cholesterol what is harmful. We may be afraid of eating eggs or meat due to the cholesterol presence there, but there are good reasons why cholesterol is in eggs and meat, in the first place. Cholesterol is a component of every human cell membrane, and it is necessary precursor for bile and for steroid hormones. It also participates in transmission of signals by nerves. High cholesterol may even protect against infections <ref>http://qjmed.oxfordjournals.org/content/96/12/927.full?ijkey=172mwKXqzgmtE&keytype=ref | Cholesterol is not a foreign, harmful substance, whose presence in the body should be avoided. It is an excessive concentration of cholesterol what is harmful. We may be afraid of eating eggs or meat due to the cholesterol presence there, but there are good reasons why cholesterol is in eggs and meat, in the first place. Cholesterol is a component of every human cell membrane, and it is necessary precursor for bile and for steroid hormones. It also participates in transmission of signals by nerves. High cholesterol may even protect against infections <ref>http://qjmed.oxfordjournals.org/content/96/12/927.full?ijkey=172mwKXqzgmtE&keytype=ref |