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An average size mango has about 135 calories, 1 gram of fat and 4  

An average size mango has about 135 calories, 1 gram of fat and 4  

grams of fiber.  The fruit is high in [[vitamin|Vitamin A]] and [[Vitamin C]]. <ref> http://www.bellybytes.com/articles/29foods.shtml </ref>

grams of fiber.  The fruit is high in [[vitamin|Vitamin A]] and [[Vitamin C]].<ref>http://www.bellybytes.com/articles/29foods.shtml</ref>

The original wild mangos were small fruits with scant, fibrous flesh, but through many centuries of commercial propagation and cultivation there are now over 500 different varieties of mango. Domestication of the mango appears to have emerged in Southeast Asia in about 200 BC.

The original wild mangos were small fruits with scant, fibrous flesh, but through many centuries of commercial propagation and cultivation there are now over 500 different varieties of mango. Domestication of the mango appears to have emerged in Southeast Asia in about 200 BC.

There are two distinct varieties of mango, the original variety which is native to [[India]]; and a second type that is grown in Southeast Asia and the [[Philippines]].  The trees have differing requirements: The Indian mango tree is intolerant of [[humidity]], and is susceptible to mildew, while the the mango tree grown in the Philippines withstands excess moisture, and resists mildew. <ref>  

There are two distinct varieties of mango, the original variety which is native to [[India]]; and a second type that is grown in Southeast Asia and the [[Philippines]].  The trees have differing requirements: The Indian mango tree is intolerant of [[humidity]], and is susceptible to mildew, while the the mango tree grown in the Philippines withstands excess moisture, and resists mildew.<ref>

http://www.crfg.org/pubs/ff/mango.html </ref>

http://www.crfg.org/pubs/ff/mango.html</ref>

[[India]] produces 65% of the world's mango crop, and is one of the main exporters of the fruit. Other large explorters include the Philippines, [[Thailand]], Indonesia, [[Mexico]], and [[South Africa]]. Mangos were introduced to [[California]] around 1880, and are today grown in the Western United States, particularly California and [[Hawaii]], and are also grown in [[South America]]. <ref>  

[[India]] produces 65% of the world's mango crop, and is one of the main exporters of the fruit. Other large explorters include the Philippines, [[Thailand]], Indonesia, [[Mexico]], and [[South Africa]]. Mangos were introduced to [[California]] around 1880, and are today grown in the Western United States, particularly California and [[Hawaii]], and are also grown in [[South America]].<ref>

http://www.hort.purdue.edu/newcrop/morton/mango_ars.html </ref>

http://www.hort.purdue.edu/newcrop/morton/mango_ars.html</ref>

==References==

==References==

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[[Category: Fruits]]

[[Category:Fruits]]