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Sugar is sweet because it consists almost entirely of sucrose (C<sub>12</sub>H<sub>22</sub>O<sub>11</sub>), which is a solid white [[disaccharide]] that alters the [[flavor]] of foods.  
 
Sugar is sweet because it consists almost entirely of sucrose (C<sub>12</sub>H<sub>22</sub>O<sub>11</sub>), which is a solid white [[disaccharide]] that alters the [[flavor]] of foods.  
Sucrose is a [[carbohydrate]]<ref>[http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html Carbohydrates]</ref>.
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Sucrose is a [[carbohydrate]].<ref>[http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates-full-story/index.html Carbohydrates]</ref>  
 
Sucrose is broken down in the body into [[glucose]] and [[fructose]].
 
Sucrose is broken down in the body into [[glucose]] and [[fructose]].
 
When digested, sugar provides approximately 110 calories per ounce (4 calories per gram).<ref>[http://whatscookingamerica.net/Sugar.htm Sugar, The Natural Sweetener]</ref>
 
When digested, sugar provides approximately 110 calories per ounce (4 calories per gram).<ref>[http://whatscookingamerica.net/Sugar.htm Sugar, The Natural Sweetener]</ref>
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