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Bernie Sanders' age (view source)
Revision as of 00:01, September 14, 2019
, 00:01, September 14, 2019→Video clip of Bernie Sanders punching a speed bag
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Speed bags help a boxer learn to keep his or her hands up, improve hand-eye coordination, and also learn to shift their weight between feet when punching.]]
Speed bags help a [[boxing|boxer]] learn to keep his or her hands up, improve hand-eye coordination, and also learn to shift their weight between feet when punching.]]
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