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[[Image:Kiwifruit.jpg|thumb|right|300px]]

[[Image:Kiwifruit.jpg|thumb|right|300px]]

The '''kiwi fruit''' is a small [[fruit]] developed in [[New Zealand]] from a vine that originated in China.  Kiwifruit come in two main varieties; green and gold.  Green kiwifruit have green insides and furry skin, whereas the gold variety has a yellow flesh, a smooth skin and is sweeter.  Kiwifruit is one of the highest natural sources of vitamin C and has high fibre and potassium levels.   

The '''kiwi fruit''' is a small [[fruit]] developed in [[New Zealand]] from a [[vine]] that originated in [[China]].  Kiwifruit come in two main varieties; green and gold.  Green kiwifruit have [[green]] insides and furry skin, whereas the gold variety has a [[yellow]] flesh, a smooth skin and is sweeter.  Kiwifruit is one of the highest natural sources of [[Vitamin C|vitamin C]]<ref>{{cite book|date=August/September 2016|author=Alexia Santamaria|pages=132-135|title=A little extra Oomph|publisher=Food|issn=2253-282X}}</ref> and has high fibre and [[potassium]] levels.  <br> ==References== <br> {{reflist}}

[[Category:Fruits]]

[[Category:Fruits]]