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Coronavirus Survival Guide (view source)

Revision as of 18:08, October 10, 2020

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* vitamin D (preferably the higher concentration 5000 IU doses)
 
* vitamin D (preferably the higher concentration 5000 IU doses)
 
* zinc
 
* zinc
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* quercetin (an [[ionophore]] for the zinc)
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* quercetin (an [[ionophore]] for the zinc)<ref>[https://www.yourhealthremedy.com/nutrients/foods-high-quercetin/ Foods rich in quercetin, including blueberries and spinach]</ref>
 
* Tylenol or a substitute for reducing fever
 
* Tylenol or a substitute for reducing fever
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* calibrate your sense of smell (such as checking your ability to smell certain foods), so that you can detect early this telltale sign of [[COVID-19]]: a loss in smell.<ref>" According to the study, some of the telltale differences in smell loss due to regular cold and COVID-19 include:
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1. Coronavirus patients are able to breathe freely even with a loss of smell
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2. They do not have a runny nose or blocked nose
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3. They are not able to differentiate between bitter and sweet taste
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The research further highlighted that the loss of smell and taste was more significant in coronavirus patients as they experienced ‘true loss of taste.’" [https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-covid-19-loss-of-taste-and-smell-is-different-from-a-common-cold/photostory/77648668.cms?picid=77648749]</ref>
    
Delay in responding to an exposure and suspected early symptoms can give the virus a harmful foothold in the body.
 
Delay in responding to an exposure and suspected early symptoms can give the virus a harmful foothold in the body.
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== References ==
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{{reflist}}
 
{{coronavirus}}
 
{{coronavirus}}
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