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The '''carbohydrate-insulin model''' is a controversial hypothesis claiming that high insulin leads to weight gain and that simple carbohydrates (non-resistant starch and sugar) raises the most insulin. The hypothesis developed from figures like Gary Taubes in the mid 2000s throughout multiple publications such as “Good calories, bad calories”.<ref>http://articles.latimes.com/2007/oct/22/health/he-fat22</ref>
==References==
{{Reflist}}