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Carbohydrate-insulin model (view source)
Revision as of 23:50, January 3, 2022
, 23:50, January 3, 2022no edit summary
The '''carbohydrate-insulin model''' is a controversial hypothesis claiming that high levels of insulin leads to weight gain and that simple carbohydrates (non-resistant starch and sugar) raises the most insulin.<ref>https://www.hsph.harvard.edu/news/hsph-in-the-news/obesity-framework-carbohydrates/</ref> The hypothesis developed from figures like Gary Taubes in the mid 2000s throughout multiple publications such as “Good calories, bad calories”.<ref>http://articles.latimes.com/2007/oct/22/health/he-fat22</ref>
The '''carbohydrate-insulin model''' is a controversial hypothesis claiming that high levels of insulin leads to weight gain and that simple carbohydrates (non-resistant starch and sugar) raises the most insulin.<ref>https://www.hsph.harvard.edu/news/hsph-in-the-news/obesity-framework-carbohydrates/</ref> The hypothesis developed from figures like Gary Taubes in the mid 2000s throughout multiple publications such as “Good calories, bad calories”.<ref>http://articles.latimes.com/2007/oct/22/health/he-fat22</ref>
==Reception==
This hypothesis remains controversial. With people claiming that the hypothesis is not supported as well as the calorie hypothesis.<ref>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5546881</ref> while others claim that researching their aspects helped made better health decisions.
==Diet==
==Diet==