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Its effects remain either unclear or exaggerated. Some sources would like to claim that it can have dangerous effects like ketoacidosis even though this almost only happens in type 1 diabetics.<ref>https://www.medicalnewstoday.com/articles/324237</ref>
 
Its effects remain either unclear or exaggerated. Some sources would like to claim that it can have dangerous effects like ketoacidosis even though this almost only happens in type 1 diabetics.<ref>https://www.medicalnewstoday.com/articles/324237</ref>
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But no evidence suggests that reducing carbohydrates alone can help improve health.<ref name=“harvardReview>https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/ketogenic-diet/</ref>
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But no evidence suggests that reducing carbohydrates alone can help improve health in the long term.<ref name=“harvardReview>https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/ketogenic-diet/</ref>
    
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