SkipCaptcha
108
edits
Changes
Jump to navigation
Jump to search
Line 11:
Line 11: + + + + + + + +
Carbohydrate-insulin model (view source)
Revision as of 01:46, January 5, 2022
, 01:46, January 5, 2022no edit summary
[[File:Avocado.jpg|thumb|Fats such as avocado and coconut oil are common staples in these forms of diet.]]
[[File:Avocado.jpg|thumb|Fats such as avocado and coconut oil are common staples in these forms of diet.]]
Their proposed solution is reducing carbohydrate which can take in many forms. The most common form is a ketogenic protocol, a diet originally formed in the 1920s for treating children with epilepsy where 5% of the energy intake is carbohydrates.
Their proposed solution is reducing carbohydrate which can take in many forms. The most common form is a ketogenic protocol, a diet originally formed in the 1920s for treating children with epilepsy where 5% of the energy intake is carbohydrates.
===Staples===
*Nuts
*Above ground vegetables
*Berries, avocado, and olives (only fruits allowed)
*Meat
*Dairy
*High fiber seeds
===Health effects===
===Health effects===