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The drawback, of course, is that food doesn't address the emotion that triggered the craving. "If you're feeling guilt, sadness or grief, food may help numb those emotions in the moment, but then the feeling returns," Beeler says. "And if you're overconsuming foods that are high in fat and sugar, that can lead to increases in blood pressure, cholesterol and triglycerides over time."<ref>[https://www.henryford.com/blog/2020/12/do-you-have-an-unhealthy-relationship-with-comfort-food#:~:text=%22The%20foods%20we%20tend%20to,activated%20when%20you%20take%20drugs.%22 Do You Have An Unhealthy Relationship With Comfort Food?], Henry Ford Health website</ref>}}
 
The drawback, of course, is that food doesn't address the emotion that triggered the craving. "If you're feeling guilt, sadness or grief, food may help numb those emotions in the moment, but then the feeling returns," Beeler says. "And if you're overconsuming foods that are high in fat and sugar, that can lead to increases in blood pressure, cholesterol and triglycerides over time."<ref>[https://www.henryford.com/blog/2020/12/do-you-have-an-unhealthy-relationship-with-comfort-food#:~:text=%22The%20foods%20we%20tend%20to,activated%20when%20you%20take%20drugs.%22 Do You Have An Unhealthy Relationship With Comfort Food?], Henry Ford Health website</ref>}}
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[[File:Ice-cream-sundae.jpg|thumb|center|250px|Picture of an ice cream sundae.
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According the website Fast Food Nutrition, a Dairy Queen strawberry sundae contains between 240-480 calories.<ref>[https://fastfoodnutrition.org/dairy-queen/strawberry-sundae Dairy Queen strawberry sundae]</ref>]]
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== See also ==
 
== See also ==
  
Irenaeus, Siteadmin, Check users, oversight, Administrators
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