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→External links
== External links ==
== External links ==
*[https://jamesclear.com/habits The Habits Guide: How to Build Good Habits and Break Bad Ones] James Clear (Author of the bestselling book ''Atomic Habits'')
*One paper published by a Duke University researcher in 2006 found that about 45 percent of the actions people performed each day weren’t the due to decision making, but were habits.[http://www.danpink.com/2012/03/the-power-of-habits-and-the-power-to-change-them/][http://blogs.plos.org/neurotribes/2012/03/20/breaking-the-habits-that-enslave-us-qa-with-charles-duhigg/][http://web.archive.org/web/20110526144503/http://dornsife.usc.edu/wendywood/research/documents/Neal.Wood.Quinn.2006.pdf]
*[https://jamesclear.com/habits How To Start New Habits That Actually Stick] by James Clear
*[https://qz.com/877795/how-to-create-new-good-habits-according-to-stanford-psychologist-b-j-fogg/ A Stanford University psychologist’s elegant three-step method for creating new habits]
*[http://www.tinyhabitsacademy.org/ Tiny Habits academy]
*[https://www.youtube.com/watch?v=2g0PECJg8bo&list=PLAiI5VXp1G3P8fzcRGk_hEKzvJSWpWoY8 Habitudes]
*[https://www.youtube.com/watch?v=voX0gUn_JOI&list=PLWo-PXvaXLADeCe-AsHW-9wEqXCjiMsaF Habits - playlist]
*[https://sites.google.com/site/habits638395/ Habits]
*[http://www.slideshare.net/Tapandhar/the-7-habits-of-highly-effective-people-slideshare31102010-7873823 7 habits of highly effective people - slides]
*[http://www.lifehack.org/articles/lifehack/seven-habits-of-highly-effective-people-condensed-summaries.html 7 Habits of highly effective people - condensed summaries]
*[http://www.quickmba.com/mgmt/7hab/ 7 habits of highly effective people - summary]
*[http://www.businessballs.com/sevenhabitsstevencovey.htm 7 Habits of highly effective people - list and summary]
'''Creating new habits:'''
*[http://careercoachint.com/media/library/92.01.HowHabitsWork.pdf How habits work]
*[http://99u.com/articles/17123/5-scientific-ways-to-build-habits-that-stick Cognitive psychology methods of developing a new habit based on empirical research]
*[http://www.lifehack.org/articles/productivity/18-tricks-to-make-new-habits-stick.html 18 tips to making habits stick]
*[http://life.gaiam.com/article/10-steps-starting-new-habit-and-creating-lasting-change-your-life 10 ways to make habits stick]
*[http://www.sparringmind.com/good-habits/ How to Build Good Habits (and Make Them Stick)]
*[https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit What Does It Really Take to Build a New Habit?], Harvard Business Review
*[https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit What Does It Really Take to Build a New Habit?], Harvard Business Review
[[Category:Morality]]
[[Category:Morality]]
[[Category:Five Aggregates]]
[[Category:Five Aggregates]]