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→James Clear on good habit formation
== James Clear on good habit formation ==
== James Clear on good habit formation ==
James Clear is the author of the bestselling book ''Atomic Habits''.
*[https://jamesclear.com/habits The Habits Guide: How to Build Good Habits and Break Bad Ones]
*[https://jamesclear.com/habits How To Start New Habits That Actually Stick] by James Clear
==Habit in Buddhism==
==Habit in Buddhism==