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→= Negative thinking
- Better coping skills during hardships and times of stress
- Better coping skills during hardships and times of stress
== Negative thinking =
== Negative thinking ==
According the Mayo Clinic:<ref>[https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950 Positive thinking: Stop negative self-talk to reduce stress]</ref>
According the Mayo Clinic:<ref>[https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950 Positive thinking: Stop negative self-talk to reduce stress]</ref>