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→Negative thinking
- '''Blaming.''' Not taking personal responsibility for your wrong actions.
- '''Blaming.''' Not taking personal responsibility for your wrong actions.
- Saying you "should" or "must" do something when it isn't true or beating yourself excessively for failing to do things
- '''Saying you "should" or "must" do something when it isn't true or beating yourself excessively for failing to do things'''
- '''Magnifying.''' Making mountains out of molehills.
- '''Magnifying.''' Making mountains out of molehills.
- '''Perfectionism'''
- '''Perfectionism'''
- '''Polarizing.''' You see events/matters in starkly good or bad terms in terms of consequences when there is middle ground or bad/good aspects of events.
- '''Polarizing.''' You see events/matters in starkly good or bad terms in terms of consequences when there is middle ground or bad/good aspects of events.
== Notes ==
== Notes ==
{{Reflist|colwidth=30em}}
{{Reflist|colwidth=30em}}
[[Category: Psychology]]
[[Category: Psychology]]
[[Category: Medicine]]
[[Category: Medicine]]