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→Negative thinking
- '''Personalizing.''' When something bad occurs, you automatically blame yourself.
- '''Personalizing.''' When something bad occurs, you automatically blame yourself.
- '''Catastrophizing.''' Believing that the worst will happen in situations
- '''Catastrophizing.''' Believing that the worst will happen in situations.
- '''Overgeneralization.''' Believing that negative things always happen to you and positive things never happen to you.
- '''Overgeneralization.''' Believing that negative things always happen to you and positive things never happen to you.