Changes

Listening to unsatisfying [[liberal claptrap]] results in craving for weight-gaining food or other [[addiction]]s.  The increase in obesity in the [[United States]] correlates with an increase in unsatisfying liberal claptrap: '''''where [[liberal claptrap]] is most pervasive -- American college campuses -- the rise in obesity has been the worst such that "[[college]] students in the [[United States]] are among the most affected populations."'''''<ref>https://obesitymedicine.org/obesity-care-in-college-students-in-the-us/</ref>  Obesity results from food [[addiction]] as a substitute for satisfaction through [[prayer]], [[conservative]] efforts, or [[charity|charitable activities]].  

Listening to unsatisfying [[liberal claptrap]] results in craving for weight-gaining food or other [[addiction]]s.  The increase in obesity in the [[United States]] correlates with an increase in unsatisfying liberal claptrap: '''''where [[liberal claptrap]] is most pervasive -- American college campuses -- the rise in obesity has been the worst such that "[[college]] students in the [[United States]] are among the most affected populations."'''''<ref>https://obesitymedicine.org/obesity-care-in-college-students-in-the-us/</ref>  Obesity results from food [[addiction]] as a substitute for satisfaction through [[prayer]], [[conservative]] efforts, or [[charity|charitable activities]].  

Food is a poor hobby ([[prayer]] and reading the [[Bible]] are far better), and snacking during the day and particularly late at night will put on unwanted pounds.  So will a poor diet that is not based on lots of daily vegetables.  Eliminating foods with "added sugar" (every packaged food must disclose its added sugar content) will improve one's diet, as added sugar causes an immediate blood sugar spike and can lead to or worsen [[diabetes]].  Obtaining the daily recommended amount of [[Vitamin A]] from food alone helps convert to a healthy, weight-losing diet.  '''''Identifying the worst food in your diet and then replacing it is a great start to losing weight'''''.

Food is a poor hobby ([[prayer]] and reading the [[Bible]] are far better), and snacking puts on unwanted pounds.  So will a poor diet that is not based on lots of daily vegetables.  Eliminating foods with "added sugar" (every packaged food must disclose its added sugar content) will improve one's diet, as added sugar causes an immediate blood sugar spike and can lead to or worsen [[diabetes]].  Obtaining the daily recommended amount of [[Vitamin A]] from food alone helps convert to a healthy, weight-losing diet.  '''''Identifying the worst food in your diet and then replacing it is a great start to losing weight'''''.

In men, drinking [[beer]] is a cause of obesity and dangerous belly fat even when not overweight.  Beer adds calories, makes most people hungrier for food, and forces the body to process the [[alcohol]] rather than burn off fat.<ref>https://www.healthline.com/nutrition/beer-belly</ref> '''''College-educated, typically [[Trump]]-hating adults drink [[alcoholism|alcohol]] at the highest rate'''''.<ref>https://news.gallup.com/poll/184358/drinking-highest-among-educated-upper-income-americans.aspx</ref>

In men, drinking [[beer]] is a cause of obesity and dangerous belly fat even when not overweight.  Beer adds calories, makes most people hungrier for food, and forces the body to process the [[alcohol]] rather than burn off fat.<ref>https://www.healthline.com/nutrition/beer-belly</ref> '''''College-educated, typically [[Trump]]-hating adults drink [[alcoholism|alcohol]] at the highest rate'''''.<ref>https://news.gallup.com/poll/184358/drinking-highest-among-educated-upper-income-americans.aspx</ref>