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== Overcoming and facing fears ==
 
== Overcoming and facing fears ==
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*[https://www.healthdirect.gov.au/facing-and-overcoming-fears Facing and overcoming fears], HealthDirect
 
*[https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/self-help-cbt-techniques/facing-your-fears/ Facing your fears], National Health Service
 
*[https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/self-help-cbt-techniques/facing-your-fears/ Facing your fears], National Health Service
 
*[https://www.nhsinform.scot/healthy-living/mental-wellbeing/fears-and-phobias/10-ways-to-fight-your-fears/ 10 ways to fight your fears], National Health Service
 
*[https://www.nhsinform.scot/healthy-living/mental-wellbeing/fears-and-phobias/10-ways-to-fight-your-fears/ 10 ways to fight your fears], National Health Service
 
*[https://www.mentalhealth.org.uk/explore-mental-health/publications/how-overcome-anxiety-and-fear How to manage anxiety and fear], Mental Health Association
 
*[https://www.mentalhealth.org.uk/explore-mental-health/publications/how-overcome-anxiety-and-fear How to manage anxiety and fear], Mental Health Association
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*[https://www.healthdirect.gov.au/facing-and-overcoming-fears Facing and overcoming fears], HealthDirect
      
=== Overcoming a fear of social rejection ===
 
=== Overcoming a fear of social rejection ===
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