| Line 1: |
Line 1: |
| − | [[File:Emotional intelligence.png|thumbnail|350px|right|The five components of emotional intelligence are: [[self-awareness]], [[self-regulation]], [[motivation]], empathy, and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]] | + | [[File:Emotional intelligence.png|thumbnail|350px|right|The five components of [[emotional intelligence]] are: [[self-awareness]], [[self-regulation]], [[motivation]], empathy, and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]] |
| | '''Empathy''' (noun) is the [[understanding]] of the emotional [[state]] or thoughts of another [[person]]. | | '''Empathy''' (noun) is the [[understanding]] of the emotional [[state]] or thoughts of another [[person]]. |
| | | | |
| Line 28: |
Line 28: |
| | '''10.''' Greater ability to be a better [[Leadership|leader]], worker and friend | | '''10.''' Greater ability to be a better [[Leadership|leader]], worker and friend |
| | e [[Listening skills|active listening]] | | e [[Listening skills|active listening]] |
| | + | |
| | + | === Empathy and happiness === |
| | + | |
| | + | ''See also:'' [[Happiness]] |
| | + | [[File:Smiley-face.jpg|thumbnail|250px|right|The smiley, often called a Smiley face, is a symbol frequently used to express [[happiness]]. ]] |
| | + | Research indicates that empathy and [[happiness]] are positively correlated. Individuals who exhibit higher levels of empathy generally report greater levels of happiness and well-being.<ref> |
| | + | *[https://www.google.com/search?q=is+empathy+and+positively+correlated+to+happiness&oq=is+empathy+and+positively+correlated+to+happiness&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTk3NTBqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Is empathy positively correlated to happiness?] |
| | + | *[https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/#:~:text=Moreover%2C%20empathy%20allows%20individuals%20to,37%2C38%2C39%5D. Can Empathy Help Individuals and Society? Through the Lens of Volunteering and Mental Health], Healthcare (Basel). 2021 Oct 20;9(11):1406. doi: 10.3390/healthcare9111406 |
| | + | *[https://www.thisiscalmer.com/blog/how-to-boost-your-happiness-by-cultivating-kindness#:~:text=A%202018%20systemic%20review%20and%20meta%2Danalysis%20showed,greater%20your%20levels%20of%20happiness%20will%20be. How to boost your happiness by cultivating kindness]</ref> |
| | + | |
| | + | Articles: |
| | + | |
| | + | *[https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/#:~:text=Moreover%2C%20empathy%20allows%20individuals%20to,37%2C38%2C39%5D. Can Empathy Help Individuals and Society? Through the Lens of Volunteering and Mental Health], Healthcare (Basel). 2021 Oct 20;9(11):1406. doi: 10.3390/healthcare9111406 |
| | + | *[https://www.thisiscalmer.com/blog/how-to-boost-your-happiness-by-cultivating-kindness#:~:text=A%202018%20systemic%20review%20and%20meta%2Danalysis%20showed,greater%20your%20levels%20of%20happiness%20will%20be. How to boost your happiness by cultivating kindness] |
| | | | |
| | == Relationship building skills == | | == Relationship building skills == |
| − | [[File:Big Five Model.jpg|601px|thumbnail|[[Agreeableness]] is one of the [[Big Five personality traits]]. ]]
| |
| | | | |
| | ''See also:'' [[Agreeableness]] and [[Interpersonal skills]] | | ''See also:'' [[Agreeableness]] and [[Interpersonal skills]] |
| Line 70: |
Line 83: |
| | == Books == | | == Books == |
| | | | |
| − | *''How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen'' by David Brooks. Random House (October 24, 2023) | + | *''[[How to Know a Person]]: The Art of Seeing Others Deeply and Being Deeply Seen'' by David Brooks. Random House (October 24, 2023) |
| | | | |
| | == See also == | | == See also == |
| Line 88: |
Line 101: |
| | *[https://psychcentral.com/health/how-to-be-more-empathetic How to Be More Empathetic], PsychCentral | | *[https://psychcentral.com/health/how-to-be-more-empathetic How to Be More Empathetic], PsychCentral |
| | *[https://psychcentral.com/relationships/how-to-be-more-empathetic-in-relationship How to Be More Empathetic in a Relationship and Why It Matters], PsychCentral | | *[https://psychcentral.com/relationships/how-to-be-more-empathetic-in-relationship How to Be More Empathetic in a Relationship and Why It Matters], PsychCentral |
| | + | *[https://www.verywellmind.com/how-to-develop-empathy-in-relationships-1717547 How to Develop Empathy in Relationships] |
| | + | *[https://andrewsobel.com/article/eight-ways-to-improve-your-empathy/ Eight Ways to Improve Your Empathy] |
| | + | *[https://www.nytimes.com/article/how-to-be-more-empathetic.html How to Be More Empathetic] |
| | *[https://draconsultingtt.com/increasing-our-empathy-quotient/#:~:text=In%20order%20to%20build%20our%20empathy%20competence%2C%20we%20need%20to,person's%20situation%20for%20a%20period.&text=Give%20the%20other%20person%20our%20undivided%20attention. Increasing Our Empathy Quotient] | | *[https://draconsultingtt.com/increasing-our-empathy-quotient/#:~:text=In%20order%20to%20build%20our%20empathy%20competence%2C%20we%20need%20to,person's%20situation%20for%20a%20period.&text=Give%20the%20other%20person%20our%20undivided%20attention. Increasing Our Empathy Quotient] |
| | + | |
| | + | Videos: |
| | + | |
| | + | *[https://www.youtube.com/playlist?list=PLbjmSS6LZDGqAbXwJUQO_-INjDsCf8G6k Increasing empathy videos] - video playlist |
| | | | |
| | ==References== | | ==References== |
| | {{Reflist}} | | {{Reflist}} |
| | [[Category:Dictionary]] | | [[Category:Dictionary]] |