Changes

"Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, fear, anger, or jealousy. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref> According to James Madison University: "There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises."<ref>[https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf About emotions], James Madison University</ref> See: [https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ List of primary emotions] and [https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf List of primary emotions at James Madison University].

"Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, fear, anger, or jealousy. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref> According to James Madison University: "There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises."<ref>[https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf About emotions], James Madison University</ref> See: [https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ List of primary emotions] and [https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf List of primary emotions at James Madison University].

One way to improve one's core self-evaluation is to increase one's internal locus of control.<ref>[https://www.mindtools.com/aji792a/core-self-evaluations Core self-evaluations]</ref><ref>[https://www.verywellmind.com/what-is-locus-of-control-2795434 Locus of Control and Your Life]</ref>

One way to improve one's core self-evaluation is to increase one's internal locus of control.<ref>[https://www.mindtools.com/aji792a/core-self-evaluations Core self-evaluations]</ref><ref>[https://www.verywellmind.com/what-is-locus-of-control-2795434 Locus of Control and Your Life]</ref>