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Line 3: + + − + − + − − == Causes of Stress == − There are many causes of stress. But the important causes re as follows: −
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According to John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced [[illness]]," long before most physicians were aware of the connection between emotions and physical [[health]]. (1954) <ref>[http://www.goodreads.com/book/show/1127502.How_To_Live_365_Days_A_Year How To Live 365 Days A Year.] (1954)</ref> Similarly, author Patrick Carnes wrote: "Stress becomes traumatic when danger, risk, fear or anxiety is present."<ref>[http://www.amazon.com/Betrayal-Bond-Breaking-Exploitive-Relationships/dp/1558745262/ref=la_B000APLA0E_1_3?s=books&ie=UTF8&qid=1391183476&sr=1-3 The Betrayal Bond, page 3]</ref>
According to John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced [[illness]]," long before most physicians were aware of the connection between emotions and physical [[health]]. (1954) <ref>[http://www.goodreads.com/book/show/1127502.How_To_Live_365_Days_A_Year How To Live 365 Days A Year.] (1954)</ref> Similarly, author Patrick Carnes wrote: "Stress becomes traumatic when danger, risk, fear or anxiety is present."<ref>[http://www.amazon.com/Betrayal-Bond-Breaking-Exploitive-Relationships/dp/1558745262/ref=la_B000APLA0E_1_3?s=books&ie=UTF8&qid=1391183476&sr=1-3 The Betrayal Bond, page 3]</ref>
== Causes of Stress ==
There are many causes of stress. But the important causes are as follows:
* Lack of [[mental toughness]] and [[psychological resilience]]
* Lifestyle
* Lifestyle.
* Unhealthy diet.
* Unhealthy diet.
* Bad relationships.
* Bad relationships.