Changes

Charles Garfield, the author of peak performance books who worked on the [[Apollo 11]] space mission, says there is no such thing as a stress free life for people with an [[achievement orientation]].<ref>[https://www.youtube.com/watch?v=RpOWLTJPmoY Charles A. Garfield and Peak Performance]</ref> Garfield said, "The only stress free people are dead people. There's no way that you'd want a stress free life."<ref>[https://www.youtube.com/watch?v=RpOWLTJPmoY Charles A. Garfield and Peak Performance]</ref> Garfied, who was familiar with [[sport psychology]], said one should channel stress into performance.<ref>[https://www.youtube.com/watch?v=RpOWLTJPmoY Charles A. Garfield and Peak Performance]</ref> Sport psychologists teach athletes how to keep a positive mental [[attitude]] and how to stay mentally focused/calm during their performances.

Charles Garfield, the author of peak performance books who worked on the [[Apollo 11]] space mission, says there is no such thing as a stress free life for people with an [[achievement orientation]].<ref>[https://www.youtube.com/watch?v=RpOWLTJPmoY Charles A. Garfield and Peak Performance]</ref> Garfield said, "The only stress free people are dead people. There's no way that you'd want a stress free life."<ref>[https://www.youtube.com/watch?v=RpOWLTJPmoY Charles A. Garfield and Peak Performance]</ref> Garfied, who was familiar with [[sport psychology]], said one should channel stress into performance.<ref>[https://www.youtube.com/watch?v=RpOWLTJPmoY Charles A. Garfield and Peak Performance]</ref> Sport psychologists teach athletes how to keep a positive mental [[attitude]] and how to stay mentally focused/calm during their performances.