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→Happiness and labor productivity
In [[Bhutan]], royal government makes a statement of Gross National Happiness, which is important to both our King and our Bhutanese people.
In [[Bhutan]], royal government makes a statement of Gross National Happiness, which is important to both our King and our Bhutanese people.
== Happiness and health ==
[[File:Emotional intelligence.png|thumbnail|350px|right|The five components of emotional intelligence are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]]
''See also:'' [[Emotional intelligence]] and [[Self-regulation]] and [[Emotion]] and [[Happiness]]
[[Emotional intelligence]] (EI) "refers to the ability to perceive, control and evaluate emotions."<ref>[http://psychology.about.com/od/personalitydevelopment/a/emotionalintell.htm Emotional intelligence]</ref>
The five components of emotional intelligence are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>
People with [[emotional intelligence]] can prevent an excessive amount/duration of negative emotional states such as unhappiness.
While it is not wise to have [[happiness]]/pleasure as an end goal (See: [[Hedonism]]), for the sake of one's health, one should exercise emotional intelligence.
Concerning happiness, according to Torrence Memorial hospital:
{{Cquote|'''Healthy Facts About Happiness'''
- Happiness improves your cardiac health.
- Happy people are more likely to eat healthily and be more physically active.
- Happiness strengthens your immune system.
- Happy people are more productive and likely to succeed.
- Being happy helps reduce your stress levels.
- Happy people have fewer aches and pains.
- Happiness helps combat disease and disability.
- Happiness lengthens our lives.<ref>[The Importance of Happiness]</ref>}}
== Happiness and labor productivity ==
== Happiness and labor productivity ==