People with [[emotional intelligence]] can prevent an excessive amount/duration of negative emotional states such as unhappiness.
People with [[emotional intelligence]] can prevent an excessive amount/duration of negative emotional states such as unhappiness.
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While it is not wise to have happiness/pleasure as an end goal (See: [[Hedonism]]), for the sake of one's health, one should exercise emotional intelligence.
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While it is not wise to have happiness/pleasure as an end goal (See: [[Hedonism]] and [https://iep.utm.edu/paradox-of-hedonism/ Paradox of Hedonism]), for the sake of one's health, one should exercise emotional intelligence.
Concerning happiness, according to Torrence Memorial hospital:
Concerning happiness, according to Torrence Memorial hospital: