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275 bytes added ,  15:23, March 30, 2024
Created page with "'''Self-distancing''' is one's ability to reflect on past events/emotions as an objective observer.<ref>[https://www.verywellhealth.com/journaling-7498123 The Benefits of Crea..."
'''Self-distancing''' is one's ability to reflect on past events/emotions as an objective observer.<ref>[https://www.verywellhealth.com/journaling-7498123 The Benefits of Creating a Journaling Routine] By Sarah Bence, OTR/L, VeryWellHealth.com</ref>

[[Category: Psychology]]
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