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→Benefits of journaling
* It helps manage [[stress]], [[anxiety]], and [[depression]].<ref>[https://www.verywellhealth.com/journaling-7498123 The Benefits of Creating a Journaling Routine] By Sarah Bence, OTR/L, VeryWellHealth.com</ref>
* It helps manage [[stress]], [[anxiety]], and [[depression]].<ref>[https://www.verywellhealth.com/journaling-7498123 The Benefits of Creating a Journaling Routine] By Sarah Bence, OTR/L, VeryWellHealth.com</ref>
== Famous journalers ==
Famous journalers include: [[Benjamin Franklin]], [[George Sand]], [[Thomas Edison]], [[Virginia Wolfe]], [[John D. Rockefeller]], [[Louisa May Alcott]], [[Bob Dylan]], [[Dorothy Day]], [[George Patton]] and Buckminster Fuller and [[Marcus Aurelius]].
==References==
==References==
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