| | A '''diary''' is a written and/or audiovisual memorabilic record with entries organized by date. The process of maintaining a diary is referred to as journaling. According to Sarah Bence, OTR/L, "Journaling as a therapeutic activity is different than keeping a diary."<ref>[https://www.verywellhealth.com/journaling-7498123 The Benefits of Creating a Journaling Routine] By Sarah Bence, OTR/L, VeryWellHealth.com</ref> | | A '''diary''' is a written and/or audiovisual memorabilic record with entries organized by date. The process of maintaining a diary is referred to as journaling. According to Sarah Bence, OTR/L, "Journaling as a therapeutic activity is different than keeping a diary."<ref>[https://www.verywellhealth.com/journaling-7498123 The Benefits of Creating a Journaling Routine] By Sarah Bence, OTR/L, VeryWellHealth.com</ref> |
| | Famous journalers include: [[Leonardo da Vinci]], [[Benjamin Franklin]], [[Marie Curie]], [[Thomas Edison]], [[Mark Twain]], [[Lewis Carroll]], George Sand, [[Virginia Woolf]], [[John D. Rockefeller]], [[Anne Frank]], [[Louisa May Alcott]], [[Bob Dylan]], Dorothy Day, [[George Patton]], Buckminster Fuller and [[Marcus Aurelius]].<ref>[https://www.lifeskillsthatmatter.com/blog/number-one-self-awareness-habit the #1 self-awareness habit]</ref><ref>[https://www.developgoodhabits.com/famous-journals/ 9 Famous People Who Kept Journals]</ref> | | Famous journalers include: [[Leonardo da Vinci]], [[Benjamin Franklin]], [[Marie Curie]], [[Thomas Edison]], [[Mark Twain]], [[Lewis Carroll]], George Sand, [[Virginia Woolf]], [[John D. Rockefeller]], [[Anne Frank]], [[Louisa May Alcott]], [[Bob Dylan]], Dorothy Day, [[George Patton]], Buckminster Fuller and [[Marcus Aurelius]].<ref>[https://www.lifeskillsthatmatter.com/blog/number-one-self-awareness-habit the #1 self-awareness habit]</ref><ref>[https://www.developgoodhabits.com/famous-journals/ 9 Famous People Who Kept Journals]</ref> |