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→Maladaptive self-criticism (Hyper self-criticism or false self-criticism)
In a negative sense, Science Direct defines:Self-criticism is defined as the tendency to engage in negative self-evaluation that results in feelings of worthlessness, failure, and guilt when expectations are not met; it was originally seen as particularly relevant to the development of [[depression]]."<ref>[https://www.sciencedirect.com/topics/psychology/self-criticism#:~:text=Self%2Dcriticism%20is%20defined%20as,to%20the%20development%20of%20depression. Self-criticism], Science Direct.</ref>
In a negative sense, Science Direct defines:Self-criticism is defined as the tendency to engage in negative self-evaluation that results in feelings of worthlessness, failure, and guilt when expectations are not met; it was originally seen as particularly relevant to the development of [[depression]]."<ref>[https://www.sciencedirect.com/topics/psychology/self-criticism#:~:text=Self%2Dcriticism%20is%20defined%20as,to%20the%20development%20of%20depression. Self-criticism], Science Direct.</ref>
=== Articles on maladaptive self-criticism ===
*[https://www.betterup.com/blog/self-criticism Overcome self-criticism by getting your inner critic to take a break]
*[https://time.com/6283589/how-to-overcome-self-criticism/ 9 Ways to Combat Self-Criticism]
*[https://cbtpsychology.com/self-criticism/ From Self-Criticism To Inner Peace]
*[https://www.psychologytoday.com/us/blog/self-talk-science/202211/changing-the-habit-self-criticism Changing the Habit of Self-Criticism] by Rachel Goldsmith Turow Ph.D.
*[https://www.choosingtherapy.com/self-criticism/ Self-Criticism: What It Is, Examples, & How to Overcome] by Jaclyn Gulotta, LMHC
*[https://psychcentral.com/blog/imperfect/2020/02/how-i-transformed-my-self-criticism-into-self-love Transforming Self-Criticism into Self-acceptance] by Sharon Martin, LCSW, PsychCentral
*[https://www.psychologytoday.com/us/blog/all-about-attitude/201905/are-you-self-critical Are You Self-Critical?] by Allison Kelly Ph.D., C.Psych
== Quotes ==
== Quotes ==