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| | *[[Exercise]] | | *[[Exercise]] |
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| | + | == Quotes == |
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| | + | *"An ounce of prevention is worth a pound of cure." |
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| | + | *An apple a day keeps the doctor away" |
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| | + | == External links == |
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| | + | *[https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729 5 Types of Self-Care for Every Area of Your Life] by By Elizabeth Scott, PhD |
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| | ==References== | | ==References== |
| | <references/> | | <references/> |