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*[https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729 5 Types of Self-Care for Every Area of Your Life] by By Elizabeth Scott, PhD
*[https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729 5 Types of Self-Care for Every Area of Your Life] by By Elizabeth Scott, PhD
*[https://www.snhu.edu/about-us/newsroom/health/what-is-self-care What is Self-Care and Why is it Important For You?], Soutnehrn New Hampshire University
*[https://www.everydayhealth.com/self-care/ What Is Self-Care, and Why Is It So Important for Your Health?], Everyday Health website
==References==
==References==