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[[Self-care]] means taking the time to do things that help you live well and improve both your physical health and mental health.<ref>[https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health Caring for Your Mental Health]</ref>
 
[[Self-care]] means taking the time to do things that help you live well and improve both your physical health and mental health.<ref>[https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health Caring for Your Mental Health]</ref>
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==References==
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[[Category:Medicine]]
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<references/>
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[[Category:Health]]
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[[Category: Medicine]]
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[[Category: Psychology]]
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