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→Famous journalers
*Increases one's [[intelligence]]/[[IQ]]: PsychAlive.com reports: "Writing has long been connected with the ability to increase your own intelligence and even to improve your IQ. By writing through a journal, you’re actively stimulating your brain, putting thoughts into written form and expanding your vocabulary."<ref>[https://www.psychalive.org/10-life-changing-benefits-to-keeping-a-journal/ 10 Life-Changing Benefits You Can Enjoy By Keeping a Journal], Psychalive.com</ref>
*Increases one's [[intelligence]]/[[IQ]]: PsychAlive.com reports: "Writing has long been connected with the ability to increase your own intelligence and even to improve your IQ. By writing through a journal, you’re actively stimulating your brain, putting thoughts into written form and expanding your vocabulary."<ref>[https://www.psychalive.org/10-life-changing-benefits-to-keeping-a-journal/ 10 Life-Changing Benefits You Can Enjoy By Keeping a Journal], Psychalive.com</ref>
== Best journaling practices ==
*[https://dayoneapp.com/blog/journaling/ Journaling for Beginners: How to Get Started in 10 Steps], Day One App (Popular Journaling App)
*[https://www.thecut.com/article/a-beginners-guide-to-keeping-a-journal.html A Total Beginner’s Guide to Keeping a Journal]
*[https://www.simplyfiercely.com/journaling-tips/ 11 Life-Changing Journaling Tips For Beginners]
*[https://vanillapapers.net/2019/11/13/journaling-tips/ 17 Powerful Journaling Tips For Beginners]
*[https://www.betterup.com/blog/how-to-start-journaling How to start journaling for mental health: 7 tips and techniques]
Videos:
*[https://www.youtube.com/playlist?list=PLbjmSS6LZDGpQIwj6QPZLAoo46P9A6VUX Best journaling practices - video playlist], Video playlist
== Famous journalers ==
== Famous journalers ==