Changes

[[File:Mayo clinic Rochester MN.jpg|thumb|right|300px|The prestigious [[Mayo Clinic]] found that that religious involvement and spirituality are associated with better physical health, mental health, health-related quality of life and other health outcomes.<ref name="Mayo">Mueller, Dr. Paul S. et al. (December 2001). [https://www.mayoclinicproceedings.org/article/S0025-6196(11)62799-7/abstract "Religious involvement, spirituality, and medicine: implications for clinical practice"]. ''Mayo Clinic Proceedings'' vol. 76:12, pp. 1225-1235.  Retrieved from Mayo Clinic Proceedings website on July 20, 2014.</ref>]]

[[File:Mayo clinic Rochester MN.jpg|thumb|right|300px|According to the [[Mayo Clinic]], physical activity, including exercise, has a stronger effect in keeping weight from coming back after weight loss.<ref>[https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/exercise/art-20050999 Weight loss], Mayo Clinic</ref>]]

According to the [[Mayo Clinic]]:

According to the [[Mayo Clinic]]:

{{Cquote|Diet affects weight loss more than physical activity does. Physical activity, including exercise, has a stronger effect in keeping weight from coming back after weight loss.

{{Cquote|Diet affects weight loss more than physical activity does. Physical activity, including exercise, has a stronger effect in keeping weight from coming back after weight loss.