| − | Projection is often tied to feelings of inadequacy or low self-esteem, according to Dr. Frank. He explains that internal distress can overwhelm a person’s ability to cope, so they displace their discomfort onto others.<ref>[https://www.everydayhealth.com/emotional-health/psychological-projection-dealing-with-undesirable-emotions/#:~:text=It%20can%20be%20challenging%20to,behavior%2C%20they%20could%20be%20projecting. All About Psychological Projection: Definition, Health Effects, and How to Stop It], Everyday Health</ref> | + | Projection is often tied to feelings of inadequacy or low self-esteem, according to Dr. Frank. He explains that internal distress can overwhelm a person’s ability to cope, so they displace their discomfort onto others.<ref>[https://www.everydayhealth.com/emotional-health/psychological-projection-dealing-with-undesirable-emotions/#:~:text=It%20can%20be%20challenging%20to,behavior%2C%20they%20could%20be%20projecting. All About Psychological Projection: Definition, Health Effects, and How to Stop It], Everyday Health</ref>}} |