Irenaeus, Siteadmin, Check users, oversight, Administrators
351,494
edits
Changes
Jump to navigation
Jump to search
Line 41:
Line 41: − +
→Antifragility and psychology/personal/spiritual development
*Expecting challenges and stress: Antifragile people expect challenges, stress, failures, and crashes.
*Expecting challenges and stress: Antifragile people expect challenges, stress, failures, and crashes.
*Designing for strength: Antifragile individuals design systems to get stronger when faced with stress and failure (For example, adaptable systems).
*Designing for strength: Antifragile individuals incorporate [[habit]]s and systems in their life so they are able to get stronger when faced with stress and failure (For example, Bible reading, prayer, regular exercise, etc.).
*Develop [[mental toughness]] and [[psychological resilience]]. Practice [[stress management]]
*Develop [[mental toughness]] and [[psychological resilience]]. Practice [[stress management]]