"Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, [[fear]], [[anger]], or [[jealousy]]. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref> | "Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, [[fear]], [[anger]], or [[jealousy]]. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref> |