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[[File:Self-concept, self-efficacy, self-esteem.jpg|thumbnail|300px|right|A Venn diagram showing the relationship between [[self-concept]], [[self-efficacy]], and [[self-esteem]].]]
[[File:Self-concept, self-efficacy, self-esteem.jpg|thumbnail|300px|right|A Venn diagram showing the relationship between [[self-concept]], [[self-efficacy]], and [[self-esteem]].]]
'''Self-doubt''' is a "lack of faith in oneself: a feeling of doubt or uncertainty about one's abilities, actions, etc."<ref>[https://www.merriam-webster.com/dictionary/self-doubt Self-doubt], Merriam-Webster dictionary</ref>
'''Self-doubt''' is a "lack of faith in oneself: a feeling of doubt or uncertainty about one's abilities, actions, etc."<ref>[https://www.merriam-webster.com/dictionary/self-doubt Self-doubt], Merriam-Webster dictionary</ref>
== Causes of self-doubt ==
Self-doubt can be caused by a number of factors, including negative experiences, fear of failure, and low self-esteem.
'''1.''' Negative experiences
*Childhood trauma: [[Bullying]], criticism, or humiliation may lead to self-doubt
*Past failures: Setbacks and failures can leave a person feeling overwhelmed
*Poor treatment: Being in an abusive relationship or experiencing poor treatment from a parent/caregiver may cause self-doubt
'''2.''' Fear of failure
*Fear of making mistakes: This can lead to avoidance or [[self-sabotage]]
*Imposter syndrome: This is when an individual feels their success isn't a true reflection of your abilities
'''3.''' Low [[self-esteem]]
*Lack of [[confidence]]: This may make people feel incompetent, unloved, or inadequate
*Anxiety disorders: Generalized anxiety disorder (GAD) can lead to low self-esteem and poor confidence
*Mental illness: Depression or other mental illnesses can contribute to self-doubt
== See also ==
== See also ==