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Self-doubt
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Revision as of 20:57, January 28, 2025
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20:57, January 28, 2025
→Causes of self-doubt
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*Childhood trauma: [[Bullying]], criticism, or humiliation may lead to self-doubt
*Childhood trauma: [[Bullying]], criticism, or humiliation may lead to self-doubt
−
*Past failures: Setbacks and failures can leave a person feeling overwhelmed
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*Past failures: Setbacks and failures can leave a person feeling overwhelmed
- especially if they have a fixed mindset instead of a [[Growth mindset]]
*Poor treatment: Being in an abusive relationship or experiencing poor treatment from a parent/caregiver may cause self-doubt
*Poor treatment: Being in an abusive relationship or experiencing poor treatment from a parent/caregiver may cause self-doubt
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'''2.''' Fear of failure
'''2.''' Fear of failure
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*Fear of making mistakes: This can lead to avoidance or self-sabotage (See: [[Jonah complex]])
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*Fear of making mistakes
or [[risk]]
: This can lead to avoidance or self-sabotage (See: [[Jonah complex]])
*Imposter syndrome: This is when an individual feels their success isn't a true reflection of your abilities
*Imposter syndrome: This is when an individual feels their success isn't a true reflection of your abilities
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