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== External links ==
 
== External links ==
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'''Creating new habits:'''
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'''Articles:'''
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*[https://hbr.org/2021/02/what-does-it-really-take-to-build-a-new-habit What Does It Really Take to Build a New Habit?], Harvard Business Review
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*[https://learningcenter.unc.edu/tips-and-tools/changing-habits/#:~:text=Be%20sure%20to%20start%20with,ritual%20first%20and%20results%20second. Changing Habits], University of North Carolina at Chapel Hill
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*[http://www.lifehack.org/articles/productivity/18-tricks-to-make-new-habits-stick.html 18 tips to making habits stick]
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*[http://www.sparringmind.com/good-habits/ How to Build Good Habits (and Make Them Stick)]
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*[http://www.tinyhabitsacademy.org/ Tiny Habits academy], website related to a bestselling book
      
Videos:
 
Videos:
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