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| | *[https://www.healthline.com/health/mental-health/do-affirmations-work#:~:text=Practice%20affirming%20yourself%20every%20day,so%20stick%20with%20your%20practice! Positive Affirmations: Too Good to Be True?], Healthline.com | | *[https://www.healthline.com/health/mental-health/do-affirmations-work#:~:text=Practice%20affirming%20yourself%20every%20day,so%20stick%20with%20your%20practice! Positive Affirmations: Too Good to Be True?], Healthline.com |
| | + | *[https://www.mindtools.com/air49f4/using-affirmations Using Affirmations], Mindtools.com. |
| | *[https://jackcanfield.com/blog/daily-affirmations/#:~:text=Keep%20your%20affirmation%20brief.%20Your%20daily%20affirmations,will%20work%20to%20make%20it%20a%20reality. Powerful Daily Affirmations To Improve Your Life] by Jack Canfield (Good article overall, but has some "law of attraction" bunkum) | | *[https://jackcanfield.com/blog/daily-affirmations/#:~:text=Keep%20your%20affirmation%20brief.%20Your%20daily%20affirmations,will%20work%20to%20make%20it%20a%20reality. Powerful Daily Affirmations To Improve Your Life] by Jack Canfield (Good article overall, but has some "law of attraction" bunkum) |
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| | + | '''Science and positive affirmations:''' |
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| | + | *[https://health.clevelandclinic.org/do-positive-affirmations-work/ Do Positive Affirmations Work? What Experts Say], Cleveland Clinic. |
| | + | *[https://www.washingtonpost.com/wellness/2022/05/02/do-self-affirmations-work/ How to make self-affirmation work, based on science], Washington Post, 2022. |
| | + | *[https://steverosephd.com/do-positive-affirmations-work/ Do Positive Affirmations Work? A Look at the Science] by Steve Rose, PhD. |
| | + | *[https://malpaper.com/blogs/news/is-there-science-behind-positive-daily-affirmations Is There Science Behind Positive Daily Affirmations?]. |
| | + | *[https://www.psychologytoday.com/us/blog/the-wise-open-mind/201108/5-steps-make-affirmations-work-you 5 Steps to Make Affirmations Work for You] by Ronald Alexander Ph.D. |
| | + | *[https://pubmed.ncbi.nlm.nih.gov/24405362/ The psychology of change: self-affirmation and social psychological intervention], PubMed. |
| | + | *[https://pubmed.ncbi.nlm.nih.gov/31185806/ Reinstating the Resourceful Self: When and How Self-Affirmations Improve Executive Performance of the Powerless], PubMed. |
| | + | *[https://pubmed.ncbi.nlm.nih.gov/26541373/ Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation], PubMed. |
| | + | *[https://pubmed.ncbi.nlm.nih.gov/33641204/ Understanding self-affirmation effects: The moderating role of self-esteem], PubMed. |
| | + | |
| | + | '''Videos:''' |
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| | + | *[https://www.youtube.com/playlist?list=PLWo-PXvaXLAAiXtqYO7ig3TZcS66ukjJQ Science/application of self-affirmations - playlist]. |
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| | == Self-talk: Research and journal articles == | | == Self-talk: Research and journal articles == |